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Why Choose Triathlon? Triathlons are an endurance sport. You may be thinking that it all looks too hard for you. You may think that you are too fat, too unfit, too old. You may think that you don’t have enough time to train for one sport let alone three. But think again, if elite triathlon athletes combine family, full-time employment and training, you can do it too...... |
These 4 guys have just exited the water and are on their way to the bike compound. While running they have removed the top half of their wet suits. Does a Wet Suit make any difference??? The short answer is YES. A wet suit makes you faster in the swim leg. There are a few reasons why a wet suit helps to make you go faster.... |
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What is a triathlon? But firstly, what is a triathlon? A triathlon is an endurance sporting event, which is designed to test both your fitness level and your mind. But don’t let that put you off! A triathlon consists of a swim leg, followed by a cycle leg, chased by a run leg. There are triathlon events available to suit all ages and abilities. If you are new to swimming, cycling or running, you may wish to select a triathlon event designed for beginners which are shorter. "A triathlon consists of a swim leg, followed by a cycle leg, chased by a run leg." Whichever event you choose, make sure that it is one suited for your abilities, but still one that will test you. Once you complete your first triathlon, which is a major achievement in itself, you will be justly proud and no doubt looking forward to the next challenge...... |
Nutrition; for a healthy life; for a Triathlete Believe it or not, but living as a triathlete will have you
craving healthy, wholesome food. Plus some amazing news; you will need to eat
more. Seems crazy?? |
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Tri Blog Interested in reading about the ups and downs of triathlon? Read TriBoys Blogspot. |
So what happens at a typical
Australian Triathlon? You are almost ready to enter transition and leave your bike and gear. Have a last think now about your ride. There is a steep beginning to the Port ride, so make sure your bike is in the correct gear before you leave it in transition. Also, decide whether you wish to leave you bike shoes on the pedals or not. Putting your feet in cycling shoes is tricky and most non-professionals don’t bother. Now you are ready to enter the transition, so secure your helmet on your head and enter transition..... |
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Noosa Triathlon 2009 Race Report  +read more |
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